Welcome!
Transform Your Mind and Body with Yoga
Join my Sheffield yoga classes for wellness and inner peace.
Join my Sheffield yoga classes for wellness and inner peace.
Hello there! I'm Lucy, owner of Sāhas Yoga!
Sāhas (pronounced Saaahas!) means courage in Hindi.
Yoga is a journey of courage, it takes courage to start, to turn up on the mat, to explore your inner self and your body, to learn how to love yourself again and to continue to grow and flourish.
I truly believe in the transformative power of yoga. My journey began in Rishikesh, in the foothills of the Himalayas in Northern India. Rishikesh is the birthplace of yoga, a special spiritual place, with some of the best teachers on the planet.
I can't wait to share what I have learnt with you, use the contact form to get in touch!
Sāhas classes are open to everyone, regardless of age or experience, to discover the joy of yoga.
Improve your technique and practice in tailored one to one classes, developed to help you achieve your goals.
I can support you to improve employee well-being with corporate yoga classes. Yoga can reduce stress and enhance productivity through physical postures, breathing exercises, and relaxation techniques.
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | 09:00 – 13:00 | |
Sun | Closed |